Nutrition table of vegan dairy alternatives
Plant milks, yoghurts, cream and vegan cheese: calories and macros per 100 g or 100 ml, with the brand of each value.
Simulate a Meal
Add ingredients and the amounts you use. See the total and where the calories come from.
The meal is still empty. Search for an ingredient above, or tap the + on a row of the tables.
Dairy Alternatives
10 ingredients| Simulate a Meal | |||||
|---|---|---|---|---|---|
| Cheese Violife gratedBrand: Violife | 298 | 0 g | 21 g | 24 g | |
| Coconut milkBrand: Continente | 170 | 1.7 g | 2.3 g | 17 g | |
| Cream cheese, veganBrand: Violife | 237 | 0 g | 5 g | 24 g | |
| Feta cheese, ViolifeBrand: Violife | 305 | 0 g | 11 g | 29 g | |
| Natural yogurtBrand: Lidl | 46 | 4.2 g | 2.1 g | 2.2 g | |
| Oat plant milkBrand: Continente · per 100 ml | 39 | 0 g | 5.6 g | 1.6 g | |
| Plant cheeseBrand: Violife | 285 | 0 g | 20 g | 23 g | |
| Plant creamBrand: Continente | 189 | 12 g | 1.8 g | 17 g | |
| Plant cream, for whippingBrand: Alpro | 268 | 1 g | 9.5 g | 24.6 g | |
| Soy plant milkBrand: Continente · per 100 ml | 30 | 3.3 g | 0.5 g | 1.5 g |