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Nutrition table of vegan sauces and condiments

Soy sauce, vegan mayonnaise, ketchup, mustard, miso, tomato passata and more: calories and macros per 100 g or 100 ml, with the brand of each value.

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Sauces and Condiments

14 ingredients
Dijon mustardBrand: Continente1507.2 g1.8 g11 g
Garlic pasteBrand: Lidl763.7 g13.7 g0.3 g
Garlic vineBrand: Peninsular220.1 g2.7 g0.5 g
KetchupBrand: Heinz1021.2 g23.2 g0.1 g
Liquid piri-piriBrand: Continente100.5 g1.3 g0 g
MisoBrand: Lidl1148 g10 g4 g
Nutritional YeastBrand: naturefoods42947 g39 g5 g
Pepper pasteBrand: Continente201.3 g2 g0.4 g
Soy sauceBrand: Kikkoman (Less Salt) · per 100 ml899.7 g6.4 g0 g
SrirachaBrand: Makro · per 100 ml1252.3 g24.8 g1.2 g
Tomato concentrateBrand: Intermarché824.4 g14 g0.3 g
Tomato puréeBrand: Continente341.8 g5.9 g0.5 g
Vegan mayonnaiseBrand: Hellman · the brand we use4880.5 g4.7 g52 g
Worcestershire sauceBrand: Continente813.2 g17 g0 g

Values per 100 g (or 100 ml, where shown) of each ingredient as it goes into a recipe: raw, dry or drained. Each one says where it comes from: a brand's label or a nutritional database. A brand's can vary from brand to brand. They are no substitute for a dietitian's advice.

The cooked values are approximate: the weight after cooking varies with the time and the water. The recipes weigh these foods raw.