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Nutrition table of herbs and spices

Herbs, spices and salt: calories and macros per 100 g, with the source of each value.

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Herbs and Spices

2 ingredients
Kombu seaweedBrand: Próvida1769 g13.1 g1.8 g
Nori seaweedBrand: Blue Dragon34846 g41 g0.5 g

Values per 100 g (or 100 ml, where shown) of each ingredient as it goes into a recipe: raw, dry or drained. Each one says where it comes from: a brand's label or a nutritional database. A brand's can vary from brand to brand. They are no substitute for a dietitian's advice.

The cooked values are approximate: the weight after cooking varies with the time and the water. The recipes weigh these foods raw.